断食、运动、按摩等都无法成功瘦身的终极原因是你吃错了！风靡全日本的饮食减肥法：减肥，1分靠运动，9分靠饮食！ 真正有效的减肥方法，归根结底是如何面对饮食的问题。“不改变饮食习惯，只想通过运动，甚至其他捷径来减肥”这种想法本身就是有问题。运动并非*，没吃对才会肥胖。 本书开创性地提出了大众对减肥和运动之间关系的错误认识，对如何切实地取得减肥成果，进行了通俗易懂地讲解，书中所列方法简便易坚持。只要找出自己为何难以取得减肥成果的原因，就能够知道自己应该做什么、怎么做，从而获得理想的身材和健康的体质。

真正有效的减肥方法， 并不是为了促进脂肪燃烧而进行的运动， 也不是严格的限制饮食， 而是找到造成自己现在身体状况的原因， 根据原因采取的对应的方法。 归根结底，是如何面对饮食的问题。 “不改变饮食习惯，只想通过运动甚至其他捷径来减肥” 这种想法本身就是有问题的。 本书将 消除大家对减肥和运动之间关系的错误认识， 对如何切实地取得减肥成果，进行通俗易懂的讲解。 本书所提出的方法并不是谁也做不到的难题。 只要找出自己为何难以取得减肥成果的原因， 就能够知道自己应该做什么、怎么做， 最终减肥成果，获得理想的身材和健康的体质。 目前正风靡全日本的饮食减肥法，教你吃对食物，躺着也能瘦。 http://v.qq.com/page/h/5/3/h01670my053.html

断食、运动、按摩等都无法成功瘦身的终极原因是你吃错了！风靡全日本的饮食减肥法：减肥，1分靠运动，9分靠饮食！ 真正有效的减肥方法，归根结底是如何面对饮食的问题。“不改变饮食习惯，只想通过运动，甚至其他捷径来减肥”这种想法本身就是有问题。运动并非*，没吃对才会肥胖。 本书开创性地提出了大众对减肥和运动之间关系的错误认识，对如何切实地取得减肥成果，进行了通俗易懂地讲解，书中所列方法简便易坚持。只要找出自己为何难以取得减肥成果的原因，就能够知道自己应该做什么、怎么做，从而获得理想的身材和健康的体质。

From the Man Booker short-listed author of Autumn, Winter, and Spring comes Summer, the highly anticipated fourth novel in her acclaimed Seasonal Quartet. Here is the exciting culmination of Ali Smith’s celebrated Seasonal Quartet, a series of stand-alone novels, separate but interconnected (as the seasons are), wide-ranging in timescale and light-footed through histories.

本书为公版书，为不受著作权法限制的作家、艺术家及其它人士发布的作品，供广大读者阅读交流。汇聚授权电子版权。

Here is the exciting culmination of Ali Smith's celebrated Seasonal Quartet, a series of stand-alone novels, separate but interconnected (as the seasons are), wide-ranging in timescale and light-footed through histories.

From the Man Booker short-listed author of Autumn, Winter, and Spring comes Summer, the highly anticipated fourth novel in her acclaimed Seasonal Quartet. Here is the exciting culmination of Ali Smith’s celebrated Seasonal Quartet, a series of stand-alone novels, separate but interconnected (as the seasons are), wide-ranging in timescale and light-footed through histories.

WINNER OF THE ORWELL PRIZE FOR FICTION 2021 LONGLISTED FOR THE WOMEN'S PRIZE 2021 A once-in-a-generation series, Ali Smith's Seasonal quartet is a tour-de-force about love, time, art, politics, and how we live now. 'A maestra's portrait of her age . . . remarkable' Guardian In the present, Sacha knows the world's in trouble. Her brother Robert just is trouble. Their mother and ...(展开全部)

Here is the exciting culmination of Ali Smith's celebrated Seasonal Quartet, a series of stand-alone novels, separate but interconnected (as the seasons are), wide-ranging in timescale and light-footed through histories.

The first book of the definitive three-volume collection of short stories by the prolific Isaac Asimov, whose tales have delighted countless fans for over half a century--a must for every science fiction bookshelf.